Baby

If you are a mom, then diaper rashes are not news to you. It’s one of the most common issues you will have to deal with for the next 2-3 years until you fully transition to potty and panties. The first time my daughter had diaper rashes, I tried everything possible to have her recover as soon as she could. I...
We all know how nutritious eggs are for our bodies. They are a great source of proteins, fat and minerals. Eggs are readily available and affordable and most importantly versatile as you can prepare in many different ways. However, when it comes to introducing eggs to our babies, we are anxious and a bit hesitant. Personally, I was worried about allergies. I...
TODDLERS! TODDLERS! TODDLERS! THEY ARE SWEET YET SOOO TERRIBLE! Am not talking about the tantrums and the tempers they throw in public. NO! NO! I can deal with that. Or say it better, am used to it. You know what I mean by embracing stubbornness as the new normal? YES! What I can’t deal with is the DRAMA AT THE DINING...
Why Weaning Workshop Have you registered for the weaning workshop? If not yet, DO IT NOW? Where do you get to hear from professional Nutritionist for just Ksh 500? Imagine having this one platform for to even learn from fellow moms on how they go about weaning? I know you are thinking in your head, why do I need to attend...
Hey mama! Wait, has your baby said that word just yet? This word is so magical that you want to cry, laugh, jump and just call everyone to tell them that your baby said MAMA! Which word did your baby say first? I would love to know (comment below).  So, my baby’s first word was…you guessed just right…it was...
What is an allergy and how does it occur? An allergy is hypersensitivity to a certain allergen. Allergen are substances that trigger allergy. These substances are found in dust mites, pets, pollen, insects, ticks, moulds, foods and some medicines. When a person who is allergic to a particular allergen comes into contact with it, an allergic reaction occurs. This begins...
  Fruits are some of the most nutritious food on the planet. They are rich in vitamin that help in boosting your baby’s immunity. Fruits are probably the first things that you introduce to your baby when weaning because they are easy to digest, readily available and have minimal chances of allergy. What are some of those first fruits that...
As soon as you become a parent, you lose control of your sleep. Your baby dictates when to sleep and when to be awake. This can be very frustrating especially for new moms. I had a really rough time as soon as my daughter was born. She would sleep a lot during the day and she would be playful...

Fish weaning recipes

From 7 months, am sure you want to explore more on proteins. In the first month of weaning, you must have focused on simple fruits and vegetables. This can be boring for the baby. Fish is a great ingredient to spice up the flavor and the nutrients in the baby’s food. Fish was the first meat I introduced to...
Hellooo dearie….Am so excited today! Do you know why? I am wiser than before especially on feeding. So last weekend I met a great nutritionist who made me realize how wrong I was on matters feeding my daughter. I know some of those things I have taught you here but it’s not late to correct. Parenting unending journey of...
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